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Tonifica la parte alta del busto e snellisci il girovita

Prima di tutto, una camminata veloce per sgranchire i muscoli. Poi esegui una serie di torsioni mir
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Pancia piatta con la kick boxing

Addominali al top in un lampo! Puoi averli anche tu, sfruttando l’energia di calci e pugni. Prova
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Vita snella e sexy

Con il nostro programma modelli il girovita e snellisci i fianchi. Per un look "pancia piatta" da
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