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archivio post TAG "mal di schiena"

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Stretching contro il mal di schiena

Contro il mal di schiena lo stretching fa bene quanto lo yoga: lo rivela uno studio americano
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Lo stretching per la schiena e per le gambe

Dedicati a chi sta tante ore in ufficio, ecco gli esercizi per allungare, distendere, rilassare i mu
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SPECIALE: Migliora la postura

Spesso costringi il tuo corpo in posizioni sbagliate. Risultato? Mal di schiena, spalle contratte e
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