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Lo stretching per la schiena e per le gambe

Dedicati a chi sta tante ore in ufficio, ecco gli esercizi per allungare, distendere, rilassare i mu
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Immagine

Rilassa la schiena con lo stretching

Hai passato la giornata inchiodata sulla tua sedia in ufficio? O hai tenuto il tuo bambino tutto il
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